Blending time-honored holistic practices with expressive arts, energy work and spirituality, The Sacred Lotus Journey, the Book, due out this fall (26) leads you through stories of individual on a journey deeper than substance use education worksheets and CBT thinking changes.

The book helps you explore through art making, music, movement and writing, the unconscious, provides affirming medicine and helps you discover next steps in a deeper journey into recovery and soul reclamation.

Sure, we explore those educational and CBT concepts as well, as foundation, but it’s not the meat of the book.

The Sacred Lotus Journey is based on the idea that a lotus seed must grow, pushing itself up from the mud and through the water to rise into light and bloom— just as we do in the recovery process.

It can be recovery from addiction, processes, recovery from grief and trauma, recovery from not knowing the depth of our soul… or all of these things.